WebApr 14, 2024 · A small study in the Journal of Agricultural and Food Chemistry found that athletes who drank watermelon juice as an exercise beverage reported less soreness … WebMar 31, 2024 · 7. Grains. Foods that contain gluten can cause bloating in people who are intolerant. If this is you, avoid wheat, barley and rye. Eat foods that are less rough on the gut, such as rice, quinoa ...
8 Foods That Can Cause Gas and Bloating - Verywell …
WebAug 21, 2024 · Watermelon stomach can sometimes cause no symptoms. If a person does have symptoms, they can include: ... Gas in the stomach is a common occurrence, often due to swallowing air when eating or ... WebWatermelon is high in fiber, which can be beneficial for promoting regularity and preventing constipation. However, consuming large amounts of fiber can also cause bloating, gas, and diarrhea in some individuals. Additionally, watermelon is high in fructose, a type of sugar that can cause digestive discomfort in some individuals. bj\\u0027s health foods victorville ca
Does watermelon cause gas and bloating? - htfd6.org
Eating too much watermelon may cause abdominal discomfort, bloating, gas, and diarrhea due to its high FODMAP content (4Trusted Source, 5Trusted Source, 6Trusted Source). FODMAP is an acronym that refers to a group of fermentable short-chain carbs that are either nondigestible or slowly absorbed in the small … See more In addition to its high FODMAP content, watermelon has a high glycemic index(GI). Therefore, overeating watermelon may raise your blood sugar levels, which you should be particularly mindful of if you have diabetes. The … See more Although rare, one study determined that eating too much watermelon may be correlated with a yellow-orange discoloration of the skin called lycopenemia, a … See more WebFeb 9, 2024 · Eating large amounts of fruit, or other high-fructose foods, can cause diarrhea. 7. Garlic and onions. Both garlic and onion contain juices that, when broken down by the acid in your stomach, can ... WebFeb 2, 2024 · Rizzo says eating a diet full of green vegetables is the best diet for combating acid reflux, especially broccoli. "It's high on the pH scale, meaning that it's alkaline and not acidic. However, broccoli is very rich in fiber and can cause gas and indigestion in some people with digestive issues." she says. 13. dating sites cornwall