WebSep 24, 2024 · A two-ounce can of European anchovies contains approximately: ( 15) 94.5 calories 13 grams protein 4.4 grams fat 9 milligrams niacin (45 percent DV) 30.6 micrograms selenium (44 percent DV) 2.1 milligrams iron (12 percent DV) 113 milligrams phosphorus (11 percent DV) 0.2 milligram riboflavin (10 percent DV) 104 milligrams … WebIn a 6 anchovies ( Drained Anchovies In Oil ) there are about 50 calories out of which 21 calories come from fat. The total fat content of Drained Anchovies In Oil 6 anchovies is 2.33 g. Within the fat content, a 6 anchovies contains 0.53 g of saturated fat, 0 g of trans fat, 0.62 g of polyunsaturated fat and 0.91 g of monounsaturated fat.
Anchovies Nutrition Facts - Eat This Much
WebIn a 1 can drained (2 oz) anchovi ( Drained Anchovies In Oil ) there are about 94 calories out of which 39 calories come from fat. The total fat content of Drained Anchovies In Oil 1 … WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Anchovies, Portion for 12 inch Medium Pan Pizza (Domino's). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want. > How It Works; Browse Foods ... * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change ... chuck noll hall of fame induction
How Many Calories Should I Burn in a Day?. Nike.com
Web29 Calories 0.4g Carbs (0.4g net carbs) 1g Fat 4g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Marinated White Anchovies in Oil Selmare Salt Table Egg white Raw, fresh eggs Pepper Spices, black Olive oil Salad or cooking Egg Whole, fresh eggs WebAug 25, 2011 · Anchovy Fillets Oil has 167 Calories and 20.00 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Just the Basics A 3-ounce serving of … WebFeb 12, 2024 · Nutrition Facts. The sardines nutrition profile includes it being a high-protein food, heart-healthy fats as well as containing important micronutrients like vitamin B12, selenium and phosphorus. One 3.75-ounce can (about 92 grams) of Atlantic sardines contains approximately: 191 calories. 22.7 grams protein. 10.5 grams fat. desk lamp with multiple heads